International Dance Shoes
Mia T-Bar — IDS Ladies Latin Dance Shoes
Mia T-Bar — IDS Ladies Latin Dance Shoes
Size guide — International Dance Shoes
| UK | cm (foot) | EU | US |
|---|---|---|---|
| 1 | 20.8 | 33 | 3 |
| 2 | 21.6 | 34 | 4 |
| 2.5 | 22 | 35 | 4.5 |
| 3 | 22.4 | 35.5 | 5 |
| 3.5 | 22.8 | 36 | 5.5 |
| 4 | 23.2 | 37 | 6 |
| 4.5 | 23.6 | 37.5 | 6.5 |
| 5 | 24 | 38 | 7 |
| 5.5 | 24.4 | 38.5 | 7.5 |
| 6 | 24.8 | 39 | 8 |
| 6.5 | 25.2 | 40 | 8.5 |
| 7 | 25.6 | 40.5 | 9 |
| 7.5 | 26 | 41 | 9.5 |
| 8 | 26.4 | 42 | 10 |
International Dance Shoes uses UK sizing. Measure your foot and match the cm length above — that's the reliable anchor. Dance shoes fit close; between sizes, size down. Regular/Wide/Extra-Wide fittings available. See our full fit guide.
This is a slim heel — Slim heel protectors are the ones that fit it.
Heel height: 65 mm (2.5 in)
Special order — ships in 6–8 weeks
Care & accessories
Complete your look
854D Professional Fishnet Tights for Ballroom, Latin, Jazz & Stage Performance
$45.00
854 Professional Fishnet Tights – Durable Dancewear for Ballroom, Latin, Jazz & Stage Performance
$29.00
Stirrup Ultra Soft 80 Den Tights – Black Dancewear for Ballroom, Jazz, Ballet & Performance
$35.00
Starbody Instant Tanning Cream 100 ml – Dance Tan
$59.00
Aery Jo Dance Tanning Make Up
$59.00
Aery Jo Shimmer Tanning Powder
$49.00
The Mia T-Bar is one of International Dance Shoes' most-loved Latin styles, and it's easy to see why. A slightly closed vamp gently cradles the little toe to keep your foot secure through every swivel and lock step, while the signature T-bar adds a reassuring layer of support across the instep. It's a design that flatters the foot and holds its shape on the floor.
- T-bar strap for extra hold and stability
- Gel-cushioned insoles for all-evening comfort
- Closed vamp to keep the little toe supported
- Supple, flexible construction so you can fully point the toe
These are proper Latin dance shoes built for rhythm and Latin American dancing — cha cha, rumba, jive and more — and suit both newer dancers wanting security and competitors chasing clean lines. Choose from satins like Tan Satin, Black Satin and Peach Satin, plus metallic and specialty finishes. We fit dancers in person at our Ottawa and Montréal showrooms, so check our size & fit guide before you order.
Each pair is made to order by International Dance Shoes (IDS) and ships in roughly 6–8 weeks — book a fitting to nail your size.
See our Latin dance shoes & heels and the best Latin dance shoes guide, check the size chart, or book a fitting.





